One of the best is back at PRIDE FITNESS!

by JackAlert on November 19, 2011

Kathyt

Join one of our favorite yoga teachers — Kathy Tousek on Fridays at 5:15PM

Restorative yoga at PRIDE FITNESS — relax in fully supported poses while activating the parasympathetic nervous system to fight the effects of stress while promoting healthy circulation & immune system – restoring the body's natural balance and harmony. 

Posted via email from azpridefitness’s posterous

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